Outreach Ministries
Anxiety & stress Management
Anxiety & stress Management
Anxiety & stress Management
Group sessions will feature developing skills to
address anxiety and stress using several techniques.
The benefit of group sessions is to help address the
issues and work together to simulate using them in
real-world situations. Get encouragement from
others who are experiencing the same frustrations.
Meeting times are as follows:
Tuesday Nights
From 6-7 PM
Cost is only $5/session
Freedom A.A.
Anxiety & stress Management
Anxiety & stress Management
Located in the Annex building of the church
Meeting times are as follows:
Monday:
12-1 PM, 5:30 (Women Only), & 7-8 PM
Wednesday:
12-1 PM
Friday:
12-1 PM & 7-8 PM
Saturday:
12-1 PM & 7-8 PM
*All times & days are subject to change.
Check with the group for an updated schedule.
HEALTHY HEART CLUB EXERCISE CLASS
Low impact aerobics with chair exercises
geared towards senior adult women.
Not just good for you heart but also your mind.
Class Schedule:
Every Week M W Th. from 10 - 11 AM
(In the Church Gym)
Free of Charge
Instructor: Susan Coleman
Busy Hands Quilt Club
Sewers of the community unite!
Whether you are a beginner or have your project
down to a well-crafted artform, you belong here.
Doesn't have to be just quilting.
All sewing projects are welcome here.
We believe in community, so we work on
projects for the Women's Shelter, hats for newborn
babies at the local hospital, and so much more.
Meeting Time is:
The 1st Monday of each month from
5:30 PM to approx. 8 PM
(In the Church Gym)
Disclaimer
Community groups use our facilities but are
not affiliated with or sponsored directly
by the local Ada Church of the Nazarene.